Read OSVEA Iain Highfield Books

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Easy to understand concepts and video references help to round out the details and exercises.
There are much better books out there on the mental side of golf and training for the golf game rather than training to hit a 7 iron from the same flat lie - Books from Vision 54 founder Pia Nilson who coached Anika Sorenstam are both better written and easier to put into practice - they have helped me lower my handicap from 18+ to 9.4 over the last 3 years - took up golf at 41 about 18 years ago.
Not only is this book extremely accurate and helpful for anyone looking to further understand sport psychology, but it is also filled with practical activities and exercises designed to help you apply that understanding and develop your own strategies whilst building your OSVEA routine. It is refreshing to read a book that isnâ€™t a one size fits all approach. As a golf coach, I use Iainâ€™s drills all the time. A must have!
Very clearly written book describing the way to practice golf most efficiently. I love the levels of training for each drill and the scorecards and mental trackers at the end. If someone follows these steps accordingly it's hard not to improve.