Ebook Healthy Meal Planning Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit Simon J Parker 9781793060747 Books

Product details Paperback 82 pages Publisher Independently published (January 4, 2019) Language English ISBN-10 1793060746

Healthy Meal Planning Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit Simon J Parker 9781793060747 Books Reviews

• I find them very informative and interesting, and this book is no exception. There are some great new techniques in this book, such as new ways to prepare vegetables, ingenious shortcuts & enhancements, and just a treasure trove of ideas. I like that there is always an explanation of different approaches they took and why they worked/didn't work and their process for recipe improvement. A fun read, great recipes...what's not to love?!?
• I've always wanted to start meal prepping, but it seems overwhelming. This book makes it super easy and doable for anyone on any budget. I've only had the book for a week, and I've already made a few recipes. They are absolutely delicious!
• All of the recipes, tips and guides that I need to know about Healthy Meal Planning are already included and well written inside. Author has done an incredible awesome job in compiling and creating this book.
• A lot of meal planning books that I've seen follow a heavy healthy diet or one that includes too many processed grains. This is the first meal planning book that I've found that focuses on simple, whole, nutrient rich foods. I love, love, love this book and recommend it to anyone who is looking for an easy to follow resource on healthy eating and meal preparation.
• I love that it has a shopping lists for a week’s worth of meals. Also love that the lists are organized by produce, pantry items, meat etc. so that you can go through the store systematically. They really thought of everything to make my life easier. I watch their YouTube videos and have never made a recipe that wasn’t literally delicious.
• I read this book front to back and it's the first cookbook that I feel like the recipes are something I would eat and would really help me start my meal prepping and healthy eating life style change. and If we are too busy then this exactly why we should be preparing meals. I'm glad that I bought it.
• Exciting book to read about Meal prep! This book provide some nutritious meals that are easy to follow and easy to prepare. I found this book very interesting and provide everything you need to know. I really enjoyed reading this book and I highly recommend this book!
• Exciting book to read about Healthy Meal Planning! This book provide some nutritious meals that are easy to follow and easy to prepare. I found this book very interesting and provide everything you need to know. I really enjoyed reading this book and I highly recommend this book!